External Links

helpline:         0800 1111 
web:                www.childline.org.uk
Aims:               Free 24-hour helpline for children and young people in the UK


Family Lives
helpline:         0808 800 2222
web:                www.familylives.org.uk
Aims:          Family Lives offers a confidential and free* helpline service for families in England and Wales They offer information, advice, guidance and support on any aspect of parenting and family life, including bullying. The helpline service is open 9am – 9pm, Monday to Friday and 10am – 3pm Saturday and Sunday.


Mental Health Foundation

web:                www.mentalhealth.org.uk

Aims:              Our vision is for a world with good mental health for all. Our mission is to help people to thrive through understanding, protecting and sustaining their mental health.


Noise Solution

email:              info@noisesolution.org

web:                www.noisesolution.org

Aims:               Mixing music and digital stories, changing lives


helpline (adults):                                           0800 800 5000
helpline (children and young people):         0800 1111
web:                www.nspcc.org.uk
Aims:               Specialises in child protection and the prevention of cruelty to children


helpline:         08457 90 90 90 
email:              jo@samaritans.org 
web:                www.samaritans.org
Aims:               Emotional support for anyone feeling down, experiencing distress or struggling to cope.


The Bury Practice

email:              info@theburypractice.co.uk

web:                www.theburypractice.co.uk

Aims:             The Bury Practice is an associateship of registered psychotherapists and counsellors, first established in 1989. The therapists work alongside psychiatric consultants to maintain professional standards.

Practice therapists work at a number of different locations throughout Suffolk and Cambridgeshire.



Young Minds

parent helpline: 0800 802 5544       (for any adult with concerns about the mental health of a child or young person)

web:                     www.youngminds.org.uk

Aims:                 National charity committed to improving the mental health of all babies, children and young people. Provides information for both parents and young people